Discovering your ‘political self’ is yet another challenge of emerging adulthood for university students. Differentiating through generational bias, parental influence & programmed thinking, to find at one’s core what they hold as ‘just’. Yet, in the chaotic realm of social media and growing partisanship, how are the political views and behaviours of Gen Z influencing…

At the eleventh hour, on the eleventh day of the eleventh month in 1918, the Great War ended. In his speech to the House of Commons that same day, David Loyd George pronounced his hope for the signing of the armistice to, in fact, be an end to all wars. We know now that this…

Have you ever felt like your focus is being hacked, invaded and stolen right in front of your eyes?  Let’s face it, I’ll be the first to admit, our attention spans are slipping through our fingers, and we’re often left wondering, “Where did all that time go?” Take a moment to consider how many times…

Are you doing enough?  Are you doing enough to build your career?  Are you investing enough time in friends and family, work and uni?  Push yourself, do more than what’s expected of you, go above and beyond everyone else. Get ahead. But don’t overdo it. Relax and take time for yourself, journal and meditate, but…